Mental Health Videos

17 Ways to Reduce Stress: https://www.youtube.com/watch?v=fAjdI7J4Gvo

Why Mindfulness is a Superpower: https://www.youtube.com/watch?v=w6T02g5hnT4

The Science Behind Mindfulness Meditation: www.youtube.com/watch?v=VTA0j8FfCvs 

We all Have Mental Health: www.youtube.com/watch?v=DxIDKZHW3-E   

An Exercise in Self-Compassion: ed.ted.com/featured/pDulIc5E

Journey to Resilience: www.youtube.com/watch?v=HJvDrT6N-mw

Overcoming Anxiety: www.youtube.com/watch?v=A1anXJhVamc

5 Crazy Ways Social Media Is Changing Your Brain Right Now: www.youtube.com/watch?v=HffWFd_6bJ0 How Social Media affects our Brain: https://www.youtube.com/watch?v=rzUb_GeLDg8

Digital Citizenship: www.youtube.com/watch?v=ottnH427Fr8&list=PLrtc4MMT1QvWgrXakaBdz2JvcbyOATvri&index=4&t=0s

How Your Cell Phone is Changing You: www.youtube.com/watch?v=W6CBb3yX9Zs&t=101s

It’s Not You, Cell Phones are Designed to be Addicting: www.youtube.com/watch?v=NUMa0QkPzns